For new beginnings,

For remembering,

For change.


Telling you “It’s ok” because

It is ok

You’ll be ok,

You’re on your way to better things-

To better days


Things happen,

Things change;

People change


Sometimes it’s worth putting your hand over your heart,

Feel it beating? That’s purpose.

You have life,

You have love


Embrace change,

Your feelings are allowed to be here,

Work through them;

You are in control


You are stronger than you think

You have survived hard times before,

You’ll do it again.

You are enough.