One thing at a time
When there’s so much going on we tend to do things wrong; we forget how important we are, we forget to take some time to do something for ourselves.
When there’s a lot on our minds, we get lost in thought, fighting our minds for control. One thing at a time, rewind - you’ll take back your soul.
It’s ok if you’re low and you’re not sure why step back and look at what you’re doing; is it too much? Don’t overload yourself because you’re too nice to say no.
One thing at a time.
We all need some help looking after ourselves sometimes, and that’s fine, there has to be a point that we draw a line.
One thing at a time.
One thing at a time, that’s how you should take life. If work, home life or assignment deadlines all start to make you tired - look at yourself and check if you’re alright.
Get an early night; do things that you like! Look after your heart and mind.
One thing at a time.